There are always some happiness and sadness in our life.
even in one day many things that we experience or face with, affect our feeling at every moment. and that makes us happy, angry, sad, glad, amused or depressed. since we can't always be happy, it is important to try to see the positive aspects and get the abilities can overcome the hard things that happen to us. Thesedys, Im trying my best to find happiness in my everyday's life. sometimes, i appreciate that how many things make me happy but thete is also a day i can't find any happy things.
Although, normally bad things affect me more and last longer than joyful moments, i've been trying to keep myself not depressed. Besides, I always thinking of how i can balance my feeings.
There are certain thins that always make me happy. for example, shiny day, good music, icecream, praise, getting messages from my siser and so on. Since my sister has good humor,I really like to get a messages from her. and actually i miss her sooooo much. we've always been a good friend. we used to go out to make some fun back home. im really missing those time.
When i feel sad or deppressed, i start to think about the future that i want to be. i heard that these kinds of thinking make positive energy and it can change into reality. Besides, when i think about my future, i recognize that i can't just sit here with sadness. this is the important motive power to me. and usually when i feel bad, i like to enjoy the delicious food or exercise until i am covered with sweat. when im running or swimming I really feel im alive. these feelings make me to get the positive thinking and give me the power to deal successfully with bad situations.
so, i realy enjoy that moment.
anyways, I think It is really important that enjoy the happy moments as much as i can and try to think the bad things as nothing. I'll keep trying to make my life happier. and I hope that I become a person who can give the happiness and positive energy to the people.
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Hey~ Hyo Jin
ReplyDeleteI am Jessica. I am very happy to read your journal.
From your words, it seems that you are not happy these days..... Is everything OK?
I know that every people have their own emotion, these feeling always happened on girls since girls are think too much.
For me, if I am not happy, I will listen to the music and did not think anything, If i think about future.. it will makes me feeling more badly..
I just want to tell you that try your best to balance your feeling. Actually I think our life are wonderful~ Not everyday, but most time~
For example, we are very busy everyday;also, we learn a lot of knowledage, right?
Furthermore, I think weather is another reason that why you feel uncomfortable. Canada's weather is very tricky everyday.. Maybe because of dry, you have some feeling..
But anyway, hope you can become happy soon~